WORKOUTS. RECIPES. MEAL PLANS & MORE!

We’ve taken care of everything you need so you have more time to take care of yourself!

BEGIN YOUR TRANSFORMATION JOURNEY TODAY

Don’t let another day go to waste! Download the 6 week Bodyweight Program today!

WORKOUTS. RECIPES. MEAL PLANS & MORE!

We’ve taken care of everything you need so you have more time to take care of yourself!

BEGIN YOUR TRANSFORMATION JOURNEY TODAY

Don’t let another day go to waste! Download the 6 week Bodyweight Program today!

MOVE WELL. EAT RIGHT. BE STRONG.

Designed by renowned trainer Matt Pauderis, She’s So Fit uses a variety of proven HIIT/ intensity building protocols and methods to power up your metabolism and burn calories at an accelerated rate while simultaneously building new levels of strength.

No Equipment Needed

Bodyweight exercises so you can always get in your workouts, no matter where you are, no excuses

Results

Easy to follow meal plan so your body stays fuelled and nourished

Time Efficient

Scientifically backed workouts designed to burn maximum calories in the most efficient amount of time possible

Done for you

Video links for every single exercise. It’s like having a trainer in your pocket

She’s SO Fit is an elite training experience created for women just like you.

“I’ve been noticing a growing trend the last little while amongst the women I’ve been training. When we have our first consult and talk about their current fitness routines, it seems that more and more are spending endless amounts of time piecing together their workout from their favourite fitness people on social media, and other various sources of the internet. Their diets are consisting of whatever the latest hype or fad is. She’s So Fit was created to make sure that my clients, and women all over the world have everything they need to actually get results, without all of the fluff and B.S. floating around on the internet.”

Matt Pauderis

#ShesSoFit

Join the community

Still not sure?

Download our free HIIT Fat Loss Blueprint. Complete with a full weeks worth of workouts, as well as recipes for some nutrient packed smoothies, this guide is guaranteed to set you on the right track to firing up your metabolism and creating the lean, strong body you so badly desire.

Follow @_shessofit

for more pro tips on how to step up your workouts, recipes and lifestyle every day. We’re committed to educating, entertaining, inspiring and motivating on a daily basis.

Subscribe To OurBlog

Join our mailing list to be notified when a new blog is posted.

You have Successfully Subscribed!